'Listening through my Hands'
What is yourbody saying to you?
Order NOW
Guided audio meditation included


Listening through my Hands (paperback) + FREE self-care audio guide
£10.99
Watch, listen and practice self-care with this guided video & audio plan.
Discover your inner therapist for five minutes a day.
20 days worth of content.
Watch, listen and practice self-care with this guided video & audio plan.
Discover your inner therapist for five minutes a day.
20 days worth of content.
5 guided meditations
5 self-massage techniques
5 yogabreath sequences
5 natural skincare steps




'We are what we do consistently. Health and happiness are not something you magically get and keep forever. The gateway to real transformation is in simple, daily rituals.'
~ Carly Chamberlain
wellness writer, educator and therapist
~ Carly Chamberlain
wellness writer, educator and therapist

Carly is an expert in her field. Not only can she help find & treat the problem through her knowledge and techniques, but she gives an explanation to the root cause of the problem. I highly recommend her.
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Lisa Festa
Lisa Festa
Mum & business owner

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Luisa Anderson
Luisa Anderson
Director of Spa, Four Seasons Hotels & Resorts
Carly is a true gem - a spirited teacher and compassionate therapist, insightful and supportive, sensitive and fun. Carly has a beautiful way of making everyone feel special.

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Sunita Passi
Sunita Passi
Founder, Tri-Dosha Ltd & NEEM Sunita Passi
Carly is an innovative member of the Tri-Dosha faculty, our Trainer and Team Co-ordinator. Carly is excellent at building relationships. Her work is to be admired and her knowledge of holistic healthcare is second to none.