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"We are what we do consistently.

Health and happiness are not something you magically get and keep forever. The gateway to real transformation is in simple, daily rituals"

 

~Carly Chamberlain~

Founder of the I AM WELLness Method™

Author of "Listening Through My Hands, what is your body saying to you?" 

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Welcome to
I AM WELLness™

Carly Chamberlain is a wellness writer, podcaster @spasisterspodcast,

and founder of the I AM WELLness™ Method.   Carly shares and inspires others to 'discover your inner therapist' through authentic energy cleansing retreats, workplace wellbeing events, and within the global spa and hospitality network.

The I AM WELLness™ Method & Book

Carly was tired, overwhelmed, and struggling with burnout, unresolved trauma, and the day-to-day duties that motherhood brings.  Although she was a holistic health educator, Carly realised that many self-care and yogic practices were unrealistic and unattainable, adding more ‘to-dos to an already time-sensitive daily routine.

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With a therapeutic toolbox at her fingertips, Carly wanted to capture the fundamental elements that make the difference to your day being just 'Fine' to 'Fantastic'. 

The I AM WELLness™  Method was born.

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I AM WELLness™ Retreats and Events

Basque in true holistic healing, through ancient yogic rituals, the power of self-talk, and simple living concepts.  Unravel your past to unlock authentic joy held in the body's intelligence. 

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Training & Consultancy 

Being a qualified multi-disciplinary therapist and educator for award-winning spa & wellness brands, Carly has over 15 years of holistic health experience.  Carly has created and developed authentic wellness & treatment concepts and successfully launched brands to the global market.  

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