"We are what we do consistently.
Health and happiness are not something you magically get and keep forever. The gateway to real transformation is in simple, daily rituals"
Founder of the I AM WELLness Method™
Author of "Listening Through My Hands, what is your body saying to you?"
I AM WELLness™
Carly Chamberlain is a wellness writer, podcaster @spasisterspodcast,
and founder of the I AM WELLness™ Method. Carly shares and inspires others to 'discover your inner therapist' through authentic energy cleansing retreats, workplace wellbeing events, and within the global spa and hospitality network.
The I AM WELLness™ Method & Book
Carly was tired, overwhelmed, and struggling with burnout, unresolved trauma, and the day-to-day duties that motherhood brings. Although she was a holistic health educator, Carly realised that many self-care and yogic practices were unrealistic and unattainable, adding more ‘to-dos to an already time-sensitive daily routine.
With a therapeutic toolbox at her fingertips, Carly wanted to capture the fundamental elements that make the difference to your day being just 'Fine' to 'Fantastic'.
The I AM WELLness™ Method was born.
I AM WELLness™ Retreats and Events
Basque in true holistic healing, through ancient yogic rituals, the power of self-talk, and simple living concepts. Unravel your past to unlock authentic joy held in the body's intelligence.
Training & Consultancy
Being a qualified multi-disciplinary therapist and educator for award-winning spa & wellness brands, Carly has over 15 years of holistic health experience. Carly has created and developed authentic wellness & treatment concepts and successfully launched brands to the global market.