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The Full Story

A white room, with a grey feature wall, OM, the yogic chant written in grey. Yoga mats on the floor surrounding a decorative mat with chakra symbols.


Yoga mats used for meditation, on a grassy area under a blue sky with clouds.

She works in a truly holistic manner. She not only listens, but hears you. She will see you as the individual that you are. 

Helen Discombe

working mum and Post-Natal Doula

Carly, female, with fruit in a bowl and small glass of fruit smoothie

Carly is incredibly caring and compassionate, a natural healer whose experience and willingness to help people really shines through. 

I have learnt so much through my practice with her. Her Ayurvedic knowledge and yoga teachings, along with life affirming mantras, have been an intrinsic part of my spiritual growth. 

Amanda Farmer, 

Priestess of Gaia

candle, hand with a blue stone, on a white blanket

Carly is a true gem - a sprited teacher and compassionate therapist, insightful, and supportive, sensitive and fun. Carly has a beautiful way of making everyone feel special. 

Lusia Anderson

Director of Spa, Four Seasons Hotels & Resorts 

Megan, Virtual Assistant & Business Support - I AM WELLness® Retreat - February 2024

Working in the Client Services industry, it's easy to forget to prioritize our own needs when our focus is on taking care of others. This rings especially true for me as both a Business Support Assistant and a Mother. However, immersing myself in the serene environment created by Carly has been truly transformative for my mental and physical wellbeing. Carly's soothing tone guides you effortlessly through rituals and meditations, creating a space where only her words matter.  Carly and Julie's approach to "self-care" goes beyond the ordinary, incorporating wonderfully prepared, healthy food and delicious drinks that remind us to slow down and take care of our bodies, even in a fast-paced world.  For anyone seeking peace, inner tranquility, and some much-needed "me time," I wholeheartedly recommend the I AM WELLness® Retreat.

Carly, female, standing in an arched doorway

Justine Bunting, Holistic Business Owner

Amazing training. Thank you, Carly, for your knowledge and inspiration. Great to be taught by a true professional. 

Aija, Advanced Holistic Practitioner - I AM WELLness® Retreat - February 2024

Thank you for a magical and relaxing day of “I am wellness”.  I went to this day retreat with an open heart and open mind and it did not disappoint since I felt empowered, inspired, connected and uplifted. It was an incredibly special experience to share this wonderful space and time with you and our little group. What made this retreat so special- is how uniquely holistic it is- the gentle yet stimulating movements, healthy yet very tasty vegetarian food, the blend of yoga, reflexology and Ayurveda,  mindful meditation and my favourite- conscious touch massage and self-exploring sound practice- you covered every possible need one could have! "I am wellness" practice helped me reframe personal narratives and reminded me who I am at the core. I have returned home with more clarity, renewed focus, improved sense of self and joy. The wealth of knowledge and wisdom both Carly and Julie possess is astounding. I would recommend this retreat to anyone who wants to live a more healthy, joyful and authentic life. 


Welcome to the transformative world of

I Am Wellness®.

With a passion for holistic health and a deep understanding of the mind-body connection, Carly is here to help you unlock your full potential and embark on a journey of self-discovery and empowerment. provides a unique approach combining ancient wisdom with modern science to create a holistic framework that addresses all aspects of your well-being – physical, mental, and emotional.

I AM WELLness®

Chakra symbols on a white throw, with candles and Carly, female, sitting at the top of it.
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