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Where it all began...

Read just some of the testimonials Carly has received from colleagues, peers and clients over the years... but don't just take their word for it. Check out the book where it all began and start your journey to a happier, healthier, you. 

Designed by Carly Chamberlain in 2017, the

I AM WELLness™ method is a carefully curated programme of self-healing rituals based on time-honoured knowledge with a modern application. 

I AM WELLness starts with self-talk! Do you speak to yourself with love or loathing? Discovering the abusive internal dialogue we speak about ourselves can be the real difference between a life half lived and a life full of love- self-love.   You will be guided through tailored self-love somatic healing, yogic breathing, self-care techniques, sattvic nutrition and powerful affirmations for emotional and physical release- without having to retreat to the Himalayas for months! (yet)

Carly Chamberlain is the author of ‘Listening Through My Hands, What Is Your Body Saying to you?’


For the busy, burnt-out, stressed and disconnected.  A part memoir and part practical guide that helps people hang up their hang-ups and discover their inner therapist through the power of the I AM WELLness™ Method.





Helen Discombe, 

Working Mum, Birth and Post-Natal Doula 

"She works in a truly holistic manner. She not only listens, but hears you. She will see you as the individual that you are."


Victoria Young

Mum of two 

"The yoga classes and retreats I have taken with Carly opened my eyes to a spiritual connection I have never full been able to tap in to. The yoga I practice today has grown from the seeds she planted."


Dr Jasmina Paul

Clinic Director at Aesthetics Glow

"Absolutely incredible holistic health training. I would highly recommend Carly, and her services."

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