"We are what we do consistently.
Health and happiness are not something you magically get and keep forever. The gateway to real transformation is in simple, daily rituals"
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~Carly Chamberlain~
Founder of the I AM WELLness Method®
Author of "Listening Through My Hands, what is your body saying to you?"Â
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Welcome toÂ
I AM WELLness®
Carly Chamberlain is a wellness writer, podcaster @spasisterspodcast, and founder of the
I AM WELLness® Method.
Carly shares and inspires others to 'discover your inner therapist' through authentic energy cleansing retreats, workplace wellbeing events, and within the global spa and hospitality network.
The I AM WELLness® Method & Book
Carly was tired, overwhelmed, and struggling with burnout, unresolved trauma, and the day-to-day duties that motherhood brings. Although she was a holistic health educator, Carly realised that many self-care and yogic practices were unrealistic and unattainable, adding more ‘to-dos to an already time-sensitive daily routine.
With a therapeutic toolbox at her fingertips, Carly wanted to capture the fundamental elements that make the difference to your day being just 'Fine' to 'Fantastic'.
The I AM WELLness® Method was born.
Training & Consultancy
Being a qualified multi-disciplinary therapist and educator for award-winning spa & wellness brands, Carly has over 15 years of holistic health experience. Carly has created and developed authentic wellness & treatment concepts and successfully launched brands to the global market.